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Monday, December 10, 2012
90 Day Personal Growth Boot Camp: Day 33 - The Sharper Edge
In a massively important study about what makes people happy, Sonja Lyubomirsky, Ken Sheldon, and David Schkade proposed a formula for happiness after extensive research on twins. They found that genetically, people have a natural temperament that leaves them at a certain "set point" of happiness. This they believe accounts for 50% of a person's level of happiness.
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